Clarity. Confidence. Momentum.
Transform Your Life in 5 Saturdays
A powerful journey
for ambitious women
to recharge, reconnect,
and design your
most fulfilling year yet!
A powerful journey
for ambitious women
to recharge, reconnect,
and design your
most fulfilling year yet!
You achieved so much —
yet you knows there’s more to life than just checking boxes.
A 5-week journey to clarity and aliveness —
to design a life you love waking up to each morning.
As ambitious women, we love chasing big goals — and while that drive can be thrilling, it often leaves us caught in doing more while feeling less.
Less joy. Less meaning. Less presence. Burnout.
This Lab shows you how to claim both: the deep satisfaction of achievement and the daily joy of feeling present, alive, and fulfilled.
You don’t have to choose between success and daily aliveness anymore!
Round Rock, TX, USA
(Exact address shared after registration) Have Questions? I am happy to help you prepare for this transformative experience.
This isn’t just a program — it’s a guided journey back to yourself.
Right now, you’re reading this for a reason.
You’re standing at a crossroads, sensing that something more is possible.
If you choose to step in, everything begins to shift.
You’ll find clarity on what truly matters, and gently move through the inner walls that have been holding you back.
Then, we’ll go deeper — awakening your body through movement, breath, and the exhilarating cold plunge. You’ll reconnect with your energy, your focus, and with inspiring women walking this path beside you.
You’ll face your fears, shed what drains you, and awaken the strength and courage that were always within you. You’ll create simple, joyful habits that make each day feel intentional and alive.
And by the end, you’ll still be your brilliant, ambitious self — reaching for the stars — but now you’ll rise more fulfilled than ever before: calm, confident, and grounded in what truly matters.
It’s your time to rise — not by pushing harder, but by aligning deeper with who you really are.
You’ll gain clarity on where you’re going and why it matters — no more drifting or chasing someone else’s version of success.
You’ll experience the power of neuroscience and biohacking tools — breathwork, movement, and the ice baths — to reset your focus, rewire your energy, and build the courage to face fears instead of being held back by them.
You’ll craft a crystal-clear vision for 2026 — not a vague dream or checklist, but a vision that excites you, feels deeply authentic, and pulls you forward.
You’ll leave with a 90-day plan and your first steps already in motion — so by the time the year begins, you’ll have real progress under your belt and the confidence that you’re moving toward your most fulfilling year yet.
By the time others are making new resolutions, you’ll already be living yours — with clarity, energy, and your first results in motion. You’ll step into 2026 ahead of the game, with clarity, energy, and momentum on your side.
Rediscover yourself through playful learning, creativity, and reflection.
Here, you’ll surround yourself with ambitious, inspiring women who are walking a similar path — women who dream big, share openly, and lift each other higher.
Through deep, honest conversations and shared breakthroughs, you’ll build real connections that expand your world — and walk away feeling supported, inspired, and fully alive.
We don’t just talk about change — we train it into your body from day one.
With breathwork, movement, and ice baths, you’ll discover your power to shift your own state — from stress to calm, from scattered to clear, from drained to energized. And as you learn to direct your state, everything follows: your focus sharpens, your choices improve, and your days feel lighter.
You’ll feel more focused, energized, and alive — and proud of yourself for stepping into practices that successful, high-achieving people around the world already use to thrive.
Each Saturday, we’ll weave biohacking into your journey: breathwork to clear your mind, movement to unlock energy, and ice baths to build courage. These practices will not only transform your sessions, but also become your secret edge for a vibrant, unstoppable 2026.
It’s more than cold water. It’s training your mind and body to choose courage when everything in you says no.
Each session is a reset — a chance to build resilience, clarity, and unstoppable energy.
Cold exposure floods your system with dopamine, endorphins, and adrenaline — giving you a natural high that can last for hours. Many describe it as sharper than coffee, more elevating than a workout, and as powerful as a deep meditation all at once.
With each ice bath, you’ll feel your body switch on: energy surging, focus locking in, and a sense of aliveness that no pill or quick fix can match. It’s the reset your body craves — and the fuel that will carry you into your most epic year yet.
Each ice bath is a rehearsal for life itself. You will train your brain to move through fear instead of shrinking from it.
Week by week, the ripples extend into everything.
Challenges start to look smaller. You gain a clearer perspective on how to navigate your life, with more joy, more presence, and more power.
You’ll walk away lighter, more vibrant, and ready to channel that energy into creating a brighter, bigger, and better 2026.
Each breath is a bridge between who you are and who you’re becoming.
Each session will include guided breathwork to help you reconnect with your body, release tension, and realign with your intentions.
You’ll leave each session feeling centered, creative, and ready to move through life’s challenges with grace.
Saturdays | 12:00 PM – 4:00 PM | Round Rock, Texas
Each week builds upon the last — guiding you step by step from clarity to confidence to unstoppable momentum.
📅 November 29 — Week 1: Discover Yourself
Get clear on where you are and what truly matters.
📅 December 6 — Week 2: Unblock Yourself
Face your limiting beliefs and release what’s been holding you back.
📅 December 13 — Week 3: Dream Big
Reconnect with your deepest desires and expand what feels possible.
📅 December 20 — Week 4: Design Your Vision
Create your Polar Star — a crystal-clear vision for 2026.
📅 December 27 — Week 5: Activate Your Momentum
Plan your next 90 days, build supportive habits, and celebrate your new aliveness.
✨ By the time the year ends, you won’t just be planning your future — you’ll already be living it.
I know what it’s like to look successful on the outside but feel lost on the inside.
Years ago, I was living in survival mode — chasing achievement while losing myself in the process. Anxiety and burnout were daily companions. But I refused to believe that success and peace couldn’t coexist.
So I began rebuilding from within — studying neuroscience, mindfulness, and performance psychology. I practiced daily breathwork, movement, and cold plunges. I designed rituals that grounded me and brought joy back into my days.
That journey became the foundation of the Fulfilled Life Design Lab — a method that blends science, structure, and soul.
Today, I help ambitious women like you reconnect with their purpose, design their dream life, and thrive with energy, clarity, and ease.
This isn’t just five Saturdays — it’s the greatest gift you can give yourself and everyone you love.
When you realign with your true self, you come home more present, joyful, and grounded. Your energy shifts, your patience expands, and your inspiration becomes contagious.
You’ll step into 2026 with clarity and aliveness that ripple through your family, your work, and your community.
Because when you rise — centered, fulfilled, and alive — everyone around you feels it too.
“Everything finally came together for me.”
I’ve done countless vision boards and productivity workshops, but this was the first experience where all the pieces actually clicked. Through the breathwork, reflection, and ice baths, I connected my mind, body, and goals in a way that finally made sense. The framework Anna shared helped me organize my thoughts into a clear 90-day plan — but more than that, it gave me the courage to believe in it. I walked away knowing exactly what I want and how to move toward it — without the pressure, just excitement.
“The cold plunge was the turning point for me.”
At first, I thought, “No way I’m getting in that water.” But that moment changed something in me. It made me realize how often I let fear hold me back. After that, I started doing things I’d been postponing for months. It’s crazy how one physical experience can shift your mindset so deeply.
“I rediscovered my spark — and my confidence.”
The breathwork sessions unlocked something I didn’t expect. I found myself crying, laughing, and releasing years of tension all at once. Each week built on the last — reflection, clarity, dreaming big — and by the end, I not only had my next steps mapped out but felt ready to follow them. I used to question myself constantly; now, I wake up with purpose and energy I hadn’t felt in years.
“It wasn’t just a program — it was a mirror.”
This journey made me see myself clearly for the first time in a long while. Through journaling and the exercises, I realized the stories I’d been telling myself about not being ready or not having enough time were just fear in disguise. Once I saw that, everything changed. The ice bath became a metaphor for life — it’s cold, uncomfortable, but on the other side is freedom.
“I finally have a roadmap I trust.”
As a structured, analytical person, I’ve always loved goal-setting — but something was missing. This process helped me align my goals with what truly matters to me. The 90-day plan we built was more than a list; it became my personal guide for living intentionally. I’ve already hit two milestones I’d been postponing for months.
“From skeptical to soulfully inspired.”
Honestly, I wasn’t sure what to expect. I’m usually more logical and less “woo-woo,” but this experience was deeply grounded in science and practice. The neuroscience explanations behind each exercise made me trust the process — and the results were undeniable. My stress levels dropped, I’m sleeping better, and I finally feel like I’m living with direction again.
The date is approaching fast and we’re making preparations. Don’t miss out!
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You’re not just signing up for five Saturdays —
you’re saying yes to your next chapter of clarity, energy, and fulfillment.
Over 20 hours of immersive transformation combining neuroscience, embodiment, and biohacking — designed to help you get clear, reset your energy, and align your life for an extraordinary 2026.
Five transformational group sessions (4 hours each) to help you reconnect with your values, overcome inner blocks, and map your vision for 2026.
Comparable small-group life design intensives range $75–$150 per hour — this alone would be $600–$750 elsewhere.
Learn scientifically proven breathing methods to regulate your nervous system, sharpen focus, and release stress — the same techniques used by high-performers, athletes, and executives worldwide.
Professional breathwork sessions average $100–$150 per class.
Gentle yet powerful movement and grounding practices to help you reconnect with your body and access deeper presence and joy.
Typical embodiment workshops cost $50–$100 each.
Experience safe, guided cold exposure — training your body and mind to move through discomfort and awaken aliveness.
Private cold-therapy sessions average $60–$120 per experience.
Stay supported between sessions with reflection prompts, progress check-ins, and three post-program accountability calls to help you sustain momentum.
Ongoing coaching or group mentorship typically starts at $100 per hour
If you were to book each experience separately, it would exceed $1,400 in total.
But here, it’s unique experience intentionally bundled into a complete life-design system — mind, body, and soul — to create lasting clarity, energy, and fulfillment.
You’ll walk away feeling alive, focused, and inspired — ready to create your most extraordinary 2026.
✅ 5 in-person Saturday sessions (4 hours each)
✅ Biohacking practices — guided breathwork, movement, and ice bath experiences to reset your nervous system, boost energy, and build resilience
✅ Life-design framework to map your goals, clarify priorities, and create your 2026 vision
✅ Reflection and clarity exercises grounded in neuroscience and positive psychology
✅ Practical planning tools for 90-day focus, weekly structure, and habit creation
✅ Supportive community of ambitious, growth-oriented women — learning, sharing, and rising together
Step into 2026 already in motion — clear, energized, and inspired.
This is the first intimate cohort of this new format —
a chance to experience the full $997 value for just $597.
Because the group is intentionally small, you’ll receive personalized guidance and deeper connection.
Once this round fills, enrollment closes until the next season (at the full $997 rate).
4 interest-free payments of $149.25
Say yes to yourself today, without waiting for the “perfect time.”
Your transformation begins the moment you commit.
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This experience is designed with one goal: to help you reconnect, recharge, and create your most fulfilling year yet.
I’ve poured everything I’ve learned into making sure you succeed — and if you show up fully, you will.
If you attend all sessions, complete the exercises, and still feel you haven’t gained more clarity, energy, or momentum, simply let me know.
I’ll personally review your journey with you — and if it still hasn’t delivered, I’ll refund your investment.
Because my highest priority isn’t just filling spots.
It’s helping you step into 2026 aligned, energized, and confident.
Your growth matters. Your clarity matters. And you’re supported every step of the way.
You’ve accomplished so much — yet you know there’s more waiting for you.
More clarity. More energy. More aliveness.
This isn’t just another program — it’s your reset, your turning point, your chance to step into 2026 feeling focused, fulfilled, and unstoppable.
If you’ve been giving to everyone else, this is your time to choose you.
Because when you rise, everything and everyone around you rises too.
Join today and step into the version of you who leads with confidence, purpose, and joy.
Your most extraordinary year begins now 💜
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