Clarity. ALIVENESS. Momentum.
DESIGN A YEAR YOU’RE EXCITED TO WAKE UP TO
Reconnect with yourself,
clarify your direction,
and build a life
that feels deeply fulfilling
EPIC 2026 · FULFILLED LIFE DESIGN LAB
You’ve accomplished so much —
yet you feel there’s a deeper, more authentic way to live.
A 4 day journey into clarity, presence, and aliveness —
to see your life with fresh eyes and step into the year feeling fully awake.
High achievers often move fast, push hard, and aim high. But without spaciousness and reconnection, ambition slowly erodes joy, presence, and meaning.
This retreat shows you how to claim both — the satisfaction of achieving your goals and the inner steadiness, joy, and aliveness that make life meaningful.
You don’t have to choose between being ambitious and deeply fulfilled anymore.
The Journey
This isn’t just a program — it’s a guided journey back to yourself.
Right now, you’re reading this for a reason.
You’re standing at a crossroads, sensing that something more is possible.
If you choose to step in, everything begins to shift.
You’ll find clarity on what truly matters, and gently move through the inner walls that have been holding you back.
Then, we’ll go deeper — awakening your body through movement, breath, and the exhilarating cold plunge. You’ll reconnect with your energy, your focus, and with inspiring women walking this path beside you.
You’ll face your fears, shed what drains you, and awaken the strength and courage that were always within you. You’ll discover simple, joyful ways that make each day feel intentional and alive.
And by the end, you’ll still be your brilliant, ambitious self — reaching for the stars — but now you’ll rise more fulfilled than ever before: calm, confident, and grounded in what truly matters.
It’s your time to rise — not by pushing harder, but by aligning deeper with who you really are.
What You’ll Gain
You’ll gain clarity on where you’re going and why it matters — no more drifting or chasing someone else’s version of success.
You’ll experience the power of neuroscience and biohacking tools — breathwork, movement, and the ice baths — to reset your focus, rewire your energy, and build the courage to face fears instead of being held back by them.
You’ll craft a crystal-clear vision for 2026 — not a vague dream or checklist, but a vision that excites you, feels deeply authentic, and pulls you forward.
You’ll leave with a 90-day plan and your first steps already in motion — so by the time the year begins, you’ll have real progress under your belt and the confidence that you’re moving toward your most fulfilling year yet.
By the time others are making new resolutions, you’ll already be living yours — with clarity, energy, and your first results in motion. You’ll step into 2026 ahead of the game, with clarity, energy, and momentum on your side.
Learn · Connect · Come Alive
Rediscover yourself through playful learning, creativity, and reflection.
You’ll spend the 4 days surrounded by ambitious, growth-oriented people — individuals who dream big, reflect deeply, and support each other in becoming their best selves.
Through heartfelt conversations and shared breakthroughs, you’ll form meaningful connections that expand your world — and you’ll leave feeling supported, inspired, and fully alive.
The Ice Bath: Courage Meets Aliveness
It’s more than cold water. It’s training your mind and body to choose courage when everything in you says no.
Each session is a reset — a chance to build resilience, clarity, and unstoppable energy.
For Your Body
Cold exposure activates dopamine, adrenaline, and endorphins — creating a natural high that lasts for hours.
It’s sharper than coffee, deeper than meditation, and clears your system in a way nothing else can.
As your body adapts, you’ll feel alive, focused, and ready to bring that energy into your most important goals.
For Your Mind
Each ice bath becomes practice for life — a rehearsal for choosing courage over fear.
Week by week, challenges feel smaller, your perspective expands, and you gain confidence in your ability to navigate life with clarity and strength.
You’ll walk away more present, more grounded, and lit up for the year ahead.
The Power of Breathwork: Calm, Focus, and Flow
Each breath reconnects you with your body and the person you’re becoming.
Every session includes guided breathwork to release tension, clear the mind, and realign with intention.
You’ll leave feeling grounded, creative, and ready to move through life’s challenges with more ease and grace.
Meet Anna — Your Guide to Clarity, Energy, and Fulfillment.
I know what it’s like to look successful on the outside but feel lost on the inside.
Years ago, I was living in survival mode — chasing achievement while losing myself in the process. Anxiety and burnout were daily companions. But I refused to believe that success and peace couldn’t coexist.
So I began rebuilding from within — studying neuroscience, mindfulness, and performance psychology. I practiced daily breathwork, movement, and cold plunges. I designed rituals that grounded me and brought joy back into my days.
That journey became the foundation of the Fulfilled Life Design Lab — a method that blends science, structure, and soul.
Today, I help ambitious women like you reconnect with their purpose, design their dream life, and thrive with energy, clarity, and ease.
fulfillment isn’t something you find someday — it’s something you build, one intentional day at a time.
When You Rise, Everyone Rises
These 4 days isn’t a getaway — it’s the greatest gift you can give yourself and the people you care about.
When you reconnect with your true self, you return home more present, more joyful, and more grounded. Your energy shifts, your patience expands, and your clarity impacts everyone around you.
You’ll step into the new year with intention and aliveness that ripple into your family, your friendships, and your work.
Because when you rise — clear, connected, and alive — everyone around you rises too.
Achieve Optimal Wellness with Epic 2026: Fulfilled Life Design Lab
Your Wise Investment in yourself
You’re not just signing up for five Saturdays —
you’re saying yes to your next chapter of clarity, energy, and fulfillment.
A COMMUNITY-POWERED EXPERIENCE — BEAUTIFULLY AFFORDABLE
This retreat is intentionally designed as a co-created journey — a space where each of us brings our gifts, our presence, and our energy to elevate the experience for everyone.
Because this is the first immersive weekend of this format, I’m opening it in a way that keeps it accessible while still covering the essentials:
Your Contribution Covers:
- Healthy meals
- Shared accommodation
- Zipline experience
- All retreat materials + supplies
- Basic costs to host and prepare the space
Community Roles (Optional — offered by participants who want to contribute)
We’re keeping this retreat intimate and co-created — and a few shared roles will help make the experience feel even more connected and meaningful. If you feel called to contribute, here’s what we’re looking for:
💜 Yoga Instructor
To guide gentle morning sessions that help us wake up grounded and connected.
💜 Breathwork Guide
Someone experienced who can support a powerful breathwork session.
💜 Group Flow + Reflection Support
Help with the rhythm of the day, co-leading small reflection circles, or holding space in group conversations.
💜 Retreat Support (Light Cleanup & Setup)
A community helper to keep the shared space flowing beautifully — quick resets, meal setup, and keeping things harmonious.
These roles are completely optional, and no one is expected to take one.
It’s simply a way for those who want to co-create the energy of the weekend to step in and contribute.
✨ Your Moment Is Now
You’ve done so much already — and you can feel there’s another level waiting.
More clarity. More alignment. More presence. More aliveness.
These 4 days is a reset point — a chance to pause, reconnect with what matters, and design the direction you genuinely want for 2026.
If you’ve been giving your energy to everything and everyone else, this is your time to choose you.
Your most extraordinary year begins now 💜